selflove | Navigating Life

Balancing Act

Balance is a simple concept. Except that it’s less simple when it comes to execution. As I’m nearing my 30s, I finally feel like I’m in a...

Burdens and Baggage

One night a few weeks ago, while watching OITNB, I got hit by such a big wave of grief that my heart instantly dropped to my feet and I...

Time to Talk Trauma

Photo by Brandie Street. Trademarks do apply. If you've been here before, even in passing, you probably know a little about my "new me"...

Self Love is Hard

CAPRICORN (December 22 to January 19) I’ve been ruminating for a very long time on what it means, exactly, to love oneself. I feel...

Finding Myself at the Top of a Mountain

Looking back on my childhood, I was trying to live an Instagram-worthy life before Instagram was even a thing. Ok, so maybe it wasn't...

BFF = Big Fake Friends

So, I have this friend..... Actually, two of them. Both of them have been in my life for years, and it took me almost that same amount of...

Stop the Stigma

May is Mental Health Awareness Month Lately I have found myself being more open regarding my mental and emotional state, because I...

New York, new me

As a naturally anxious person, I struggle with the idea of mind over matter because that’s not something that comes easily to me. My mind...

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