change | Navigating Life

No Good Goodbyes

In last week's blog, I talked a bit about burning bridges... And it tends to happen in life, not longer after, I stumbled across this...

A Clear Mind and Clearer Expectations

Do you ever have those moments of total epiphany? The kind of moments when all of a sudden something you’ve been struggling with suddenly...

Burdens and Baggage

One night a few weeks ago, while watching OITNB, I got hit by such a big wave of grief that my heart instantly dropped to my feet and I...

Emotional Bruises

I've been reflecting on both the past year in my life and the past year on my blog.... You know what I’ve noticed? I never blog when I’m...

Stress Less

I used to hate this saying. I thought it was so passive. I couldn't help but roll my eyes whenever I heard it. But for the last couple of...

Forgiveness is Fluid

We've all heard the saying "forgive, but don't forget". It's something we hear when we are given advice; we hear it on tv (Looking at...

You are the weakest link, goodbye!

Remember that show? Remember my post about BFFs? After a lot of reflection, I think I finally figured out where our dynamic went wrong....

Time to Talk Trauma

Photo by Brandie Street. Trademarks do apply. If you've been here before, even in passing, you probably know a little about my "new me"...

Changing Tides

I think (knock on wood) that I am turning a corner... I think I am putting the past behind me. In the wise words of Rafiki, I am choosing...

This One's For You...

Up until now, I always considered myself a collector of lost souls. I could easily recognize those people with pain, with needs, and who...

Blog: Blog